Small but important acts of self-care:

~Stocking up on groceries, including eight different items, in at least four bright colors, from the produce section (yummm)

~Bandaging my feet when my cute new shoes raise blisters

~Bringing granola and half a peach to work for an afternoon snack

~Recognizing my limits (and believe me, there is a limit to the amount of time one can spend staring at a computer screen, cutting and pasting web text)

~Walking to and from work every day

~Watching the squirrels and sunshine out my office window

~Treating myself to fresh sheets

~Moisturizing, lotioning, lip-glossing, and all those other girlie things

~Shopping once in a while :)

Take a little extra care of yourself today.